The amount of sleep we need seems to change over time. Teenagers always seem tired, no matter how much sleep they have got. When you are in your early twenties, going straight to work after a long night out is no issue at all. However, it’s quite normal to require a good night’s sleep and...

Baking soda, or sodium bicarbonate, is a popular cooking agent available in kitchens across. It is renowned for adding a light, fluffy texture to baked goods like cookies or cakes. This is because it has leavening properties, which is inducing a chemical reaction in the dough, producing carbon dioxide, causing it to rise.  Baking soda...

Fasting has long been part of human history, whether by necessity or choice. Many religions and cultures across the globe practice fasting as a meditative and cleansing ritual for the body. Some researchers speculate fasting could have been done due to food scarcity in older human history. Today, fasting effects, from intermittent to water, or...

A recent nationwide investigation has revealed alarming levels of arsenic and cadmium contamination in rice sold across the United States. Samples were sourced from more than a 100 different brands in the United States. The levels detected far exceed the recommended amounts, especially for infants, toddlers, and pregnant individuals. Healthy Babies Bright Futures (HBBF) tested...

Imagine a world where every blood donation could save any life and there is no need to match blood types, and no delay in treatment. That world is no longer just science fiction. Thanks to cutting-edge research, scientists are now closer than ever to creating universal blood that works for all patients. This lab-made universal...

Former president of the United States, Joe Biden, recently announced he has late-stage prostate cancer. This has brought the disease into the public spotlight once again. This is not surprising, considering it is the second most common cancer among men in the United States. Unfortunately, the disease often does not show any symptoms until the...

Is there a link between exposure to pesticides and cancer risk? According to a new study, 22 pesticides have been linked to an increased risk of developing prostate cancer. Furthermore four of those pesticides have been linked to prostate cancer deaths. However, these findings are not definitive proof that these pesticides caused prostate cancer. According...

With the prevalence of diet culture, carbohydrates have a bad reputation. But while trendy meal plans may allow complex carbs from whole grains, they usually demonize white rice and pasta. After all, they are lower in fiber and protein compared to whole grains. What’s more, the body digests them quickly, which leads to spikes in...

You have most likely heard of Ozempic in the tabloids recently. It appears that many celebrities have been using it to lose weight in the last few years. However, this is not what the drug was designed for, and the FDA has not approved its use for this purpose. It is usually prescribed by a...

Rates of Parkinson’s disease continue to rise around the world annually. According to the Parkinson’s Foundation, around 1,1 million people live with the disease in the United States alone. There are around 10 million people living with Parkinson’s globally, and this number is anticipated to reach 20 million by 2050. The causes of this progressive...

Massachusetts Rep. Jim McGovern and his family are mourning the loss of his daughter Molly. The 23-year-old college student died suddenly on April 23, 2025, while visiting friends in Assisi, Italy. Molly had been fighting a rare form of cancer since 2019. Despite her health challenges, she lived life to the fullest until her unexpected...

There’s a tiny parasite quietly spreading across the globe, causing red spots on the skin and affecting millions each year. It isn’t deadly, but it’s stubborn, contagious, and often mistaken for something else. Sarcoptes scabiei (Scabies). The World Health Organization (WHO) classifies scabies as a neglected disease affecting 200 million people yearly. Even though it’s easy to treat, far too many...